Englishexpand_more

A-Daily home

by andrew-newport

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Summary

  • event_availableSeptember 28th, 2020
  • schedule20 minutes
  • equalizer3 sets,  1354 reps
  • fitness_center232918 lbs

1. 7 minutes workout

  • Set 1: 10 x 175 lbs

Total: 1750 lbs

2. Jump rope

  • Set 1: 632 x 172 lbs
  • Set 2: 712 x 172 lbs

Total: 231168 lbs