Englishexpand_more

A-Daily home

by andrew-newport

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Summary

  • event_availableMay 27th, 2022
  • schedule11 minutes
  • equalizer7 sets,  131 reps
  • fitness_centerNaN lbs

1. 7 minutes workout

  • Set 1: 10 x undefined lbs

Total: NaN lbs

2. Elliptical machine (star Trac)

  • Set 1: 40 x 178 lbs

Total: 7120 lbs

3. Abdominal (Matrix)

  • Set 1: 20 x 90 lbs
  • Set 2: 20 x 90 lbs
  • Set 3: 20 x 90 lbs
  • Set 4: 20 x 90 lbs
  • Set 5: 1 x 90 lbs

Total: 7290 lbs