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Englishexpand_more

A-Daily home

by andrew-newport

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Summary

  • event_availableDecember 3rd, 2022
  • schedule1 h
  • equalizer4 sets,  75 reps
  • fitness_centerNaN lbs

1. Elliptical machine (star Trac)

  • Set 1: 15 x 178 lbs

Total: 2670 lbs

2. Stairmaster

  • Set 1: 30 x undefined lbs

Total: NaN lbs

3. Chest press (Life fitness)

  • Set 1: 15 x 70 lbs
  • Set 2: 15 x undefined lbs

Total: NaN lbs