Sign In
Englishexpand_more

A-Daily home

by andrew-newport

Settings

List View

Summary

  • event_availableJune 3rd, 2020
  • schedule1 h
  • equalizer21 sets,  310 reps
  • fitness_center54166 lbs

1. 7 minutes workout

  • Set 1: 10 x 175 lbs

Total: 1750 lbs

2. Push up

  • Set 1: 15 x 176.6000061035156 lbs
  • Set 2: 15 x 175.6000061035156 lbs
  • Set 3: 15 x 175.5 lbs
  • Set 4: 15 x 175.5 lbs
  • Set 5: 15 x 172.3999938964844 lbs
  • Set 6: 15 x 175.5 lbs
  • Set 7: 15 x 175.5 lbs
  • Set 8: 15 x 176.6000061035156 lbs
  • Set 9: 15 x 172.3999938964844 lbs
  • Set 10: 15 x 172.3999938964844 lbs
  • Set 11: 15 x 176.6000061035156 lbs
  • Set 12: 15 x 176.6000061035156 lbs
  • Set 13: 15 x 173.8000030517578 lbs
  • Set 14: 15 x 172.3999938964844 lbs
  • Set 15: 15 x 172.3999938964844 lbs
  • Set 16: 15 x 172.3999938964844 lbs
  • Set 17: 15 x 176.6000061035156 lbs
  • Set 18: 15 x 176.6000061035156 lbs
  • Set 19: 15 x 176.6000061035156 lbs
  • Set 20: 15 x 172.3999938964844 lbs

Total: 52416.0001373291 lbs