A-Daily home

by andrew-newport

Settings

lbskgs

Summary

September 6th, 2023
55 minutes
4 sets, 110 reps
6118.96 lbs

1. Elliptical machine (star Trac)

Set 1: 60 x 83.46 lbs

Total: 5007.66 lbs

2. Incline Dumbbell press

Set 1: 20 x 18.14 lbs
Set 2: 15 x 22.68 lbs
Set 3: 15 x 27.22 lbs

Total: 1111.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined