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A-DAily Routines (Build VM -WK A)

by andrew-newport

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Summary

  • event_availableDecember 27th, 2018
  • schedule93 h
  • equalizer3 sets,  80 reps
  • fitness_centerNaN lbs

1. 5 lb recovery 45 out dumbbell

  • Set 1: 20 x 20 lbs
  • Set 2: 30 x 20 lbs
  • Set 3: 30 x undefined lbs

Total: NaN lbs