A-DAily Routines (Build VM -WK A)

by andrew-newport

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Summary

  • event_availableNovember 1st, 2019
  • schedule0 minutes
  • equalizer3 sets,  55 reps
  • fitness_centerNaN lbs

1. 7 minutes workout

  • Set 1: 10 x 169 lbs

Total: 1690 lbs

2. Row (Star Trac)

  • Set 1: 30 x 50 lbs
  • Set 2: 15 x undefined lbs

Total: NaN lbs