A-Daily Routines

by andrew-newport

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Summary

  • event_availableFebruary 26th, 2017
  • schedule1 h
  • equalizer3 sets,  65 reps
  • fitness_center11297 lbs

1. Warm it up

  • Set 1: 10 x 173.8 lbs

Total: 1738 lbs

2. Bike

  • Set 1: 15 x 173.8 lbs

Total: 2607 lbs

3. Eliptical

  • Set 1: 40 x 173.8 lbs

Total: 6952 lbs