Cardio

by andrew-newport

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Summary

  • event_availableJune 4th, 2015
  • schedule24 h
  • equalizer6 sets,  50 reps
  • fitness_center405.65 lbs

1. Running

  • Set 1: 5 x 6.61 lbs
  • Set 2: 14 x 11.02 lbs
  • Set 3: 3 x 11.02 lbs
  • Set 4: 3 x 6.61 lbs
  • Set 5: 22 x 6.61 lbs
  • Set 6: 3 x 6.61 lbs

Total: 405.65 lbs