Cardio

by andrew-newport

Settings

lbskgs

Summary

September 5th, 2015
6 minutes
5 sets, 75 reps
1500 lbs

1. 5 lb recovery 45 out dumbbell

Set 1: 15 x 20 lbs
Set 2: 15 x 20 lbs
Set 3: 15 x 20 lbs
Set 4: 15 x 20 lbs
Set 5: 15 x 20 lbs

Total: 1500 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined