Klimmzug

by aran

Settings

lbskgs

Summary

April 16th, 2020
10 minutes
9 sets, 56 reps
0 lbs

1. Beidarmiger Klimmzug gestützt

Set 1: 6 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 6 x 0 lbs

Total: 0 lbs

2. Klimmzüge Untergriff Schmal

Set 1: 3 x 0 lbs
Set 2: 3 x 0 lbs
Set 3: 2 x 0 lbs

Total: 0 lbs

3. Arm kreisen vor

Set 1: 10 x 0 lbs

Total: 0 lbs

4. Arm kreisen zurück

Set 1: 10 x 0 lbs

Total: 0 lbs

5. Ruderbewegung

Set 1: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined