Leg Day

by aran

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Summary

  • event_availableSeptember 17th, 2020
  • schedule23 minutes
  • equalizer17 sets,  170 reps
  • fitness_centerNaN lbs

1. Arm kreisen vor

  • Set 1: 10 x NaN lbs

Total: NaN lbs

2. Arm kreisen zurück

  • Set 1: 10 x NaN lbs

Total: NaN lbs

3. Bulgarian Squats

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 10 x 0 lbs

Total: 0 lbs

4. Squats

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

5. Crab Walk

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

6. Hip Thrust

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs