Englishexpand_more

Liegestütze

by aran

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Summary

  • event_availableDecember 13th, 2012
  • schedule14 minutes
  • equalizer6 sets,  160 reps
  • fitness_centerNaN lbs

1. Liegestütze

  • Set 1: 25 x NaN lbs
  • Set 2: 25 x NaN lbs
  • Set 3: 25 x NaN lbs
  • Set 4: 45 x NaN lbs

Total: NaN lbs

2. Liegestütze mit einem Bein

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs

Total: NaN lbs