Push-Day

by aran

Settings

lbskgs

Summary

June 16th, 2020
34 minutes
19 sets, 186 reps
NaN lbs

1. Arm kreisen vor

Set 1: 10 x NaN lbs

Total: NaN lbs

2. Arm kreisen zurück

Set 1: 10 x NaN lbs

Total: NaN lbs

3. Ruderbewegung

Set 1: 10 x NaN lbs

Total: NaN lbs

4. Upper Chest

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

5. Liegestütze

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 6 x 0 lbs

Total: 0 lbs

6. Lower Chest

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

7. Handstand Press

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined