Englishexpand_more

Robinson

by aran

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Summary

  • event_availableApril 20th, 2017
  • schedule1 h
  • equalizer16 sets,  260 reps
  • fitness_center14330.05 lbs

1. Leg press selection

  • Set 1: 25 x 88.18 lbs
  • Set 2: 25 x 88.18 lbs

Total: 4409.25 lbs

2. Abdomical crunch selection

  • Set 1: 15 x 38.58 lbs
  • Set 2: 15 x 38.58 lbs

Total: 1157.43 lbs

3. Lower back selection

  • Set 1: 15 x 60.63 lbs
  • Set 2: 15 x 60.63 lbs

Total: 1818.81 lbs

4. Pulldown selection

  • Set 1: 15 x 60.63 lbs
  • Set 2: 15 x 60.63 lbs

Total: 1818.81 lbs

5. Zugübung Low Row selection

  • Set 1: 15 x 55.12 lbs
  • Set 2: 15 x 55.12 lbs

Total: 1653.47 lbs

6. Upper back selection

  • Set 1: 15 x 27.56 lbs
  • Set 2: 15 x 27.56 lbs

Total: 826.73 lbs

7. Seitbeugen

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs

Total: 0 lbs

8. Rotary

  • Set 1: 15 x 88.18 lbs
  • Set 2: 15 x 88.18 lbs

Total: 2645.55 lbs