Englishexpand_more

Green Gym 2

by asberlin

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Summary

  • event_availableJuly 2nd, 2021
  • schedule46 minutes
  • equalizer18 sets,  255 reps
  • fitness_centerNaN lbs

1. Rückenstrecker

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x 0 lbs

Total: NaN lbs

2. Bauch crunch

  • Set 1: 15 x 11.02 lbs
  • Set 2: 15 x 11.02 lbs
  • Set 3: 15 x 11.02 lbs

Total: 496.04 lbs

3. Lastzug

  • Set 1: 15 x 66.14 lbs
  • Set 2: 15 x 66.14 lbs
  • Set 3: 15 x 66.14 lbs

Total: 2976.24 lbs

4. Brust Presse

  • Set 1: 15 x 66.14 lbs
  • Set 2: 15 x 66.14 lbs
  • Set 3: 15 x 77.16 lbs

Total: 3141.59 lbs

5. Nackendrücken

  • Set 1: 15 x 17.64 lbs
  • Set 2: 15 x 17.64 lbs
  • Set 3: 15 x 17.64 lbs

Total: 793.66 lbs

6. Beinpresse

  • Set 1: 15 x 176.37 lbs
  • Set 2: 15 x 176.37 lbs
  • Set 3: 15 x 176.37 lbs

Total: 7936.64 lbs