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Green Gym

by asberlin

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Summary

  • event_availableNovember 29th, 2017
  • schedule45 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Beinpresse

  • Set 1: 20 x 54.43 lbs
  • Set 2: 20 x 54.43 lbs
  • Set 3: 20 x 54.43 lbs

Total: 3265.87 lbs

2. Lastzug

  • Set 1: null x 0 lbs

Total: NaN lbs

3. Nackendrücken

  • Set 1: 12 x 9.53 lbs
  • Set 2: 12 x 9.53 lbs
  • Set 3: 12 x 9.53 lbs

Total: 342.92 lbs

4. Bauch crunch (Pos. 5)

  • Set 1: 15 x 27.22 lbs
  • Set 2: 15 x 27.22 lbs
  • Set 3: 15 x 27.22 lbs

Total: 1224.7 lbs

5. Schrägbank

  • Set 1: 12 x 29.48 lbs
  • Set 2: 12 x 29.48 lbs
  • Set 3: 10 x 29.48 lbs

Total: 1002.44 lbs

6. Rücken

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

7. Biceps curls

  • Set 1: 12 x 10.21 lbs
  • Set 2: 12 x 10.21 lbs
  • Set 3: 9 x 10.21 lbs

Total: 336.79 lbs