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Englishexpand_more

X Eclipse

by asberlin

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Summary

  • event_availableAugust 10th, 2018
  • schedule0 minutes
  • equalizer12 sets,  159 reps
  • fitness_center18569.92 lbs

1. Seated leg press

  • Set 1: 15 x 165.35 lbs
  • Set 2: 15 x 165.35 lbs
  • Set 3: 15 x 165.35 lbs

Total: 7440.6 lbs

2. Curls

  • Set 1: 12 x 40 lbs
  • Set 2: 12 x 40 lbs
  • Set 3: 12 x 40 lbs

Total: 1440 lbs

3. Chest press

  • Set 1: 12 x 143.3 lbs
  • Set 2: 11 x 143.3 lbs
  • Set 3: 10 x 143.3 lbs

Total: 4728.92 lbs

4. Abdominal crunch

  • Set 1: 15 x 110.23 lbs
  • Set 2: 15 x 110.23 lbs
  • Set 3: 15 x 110.23 lbs

Total: 4960.4 lbs