100am

by ashen

Settings

lbskgs

Summary

January 16th, 2015
45 minutes
6 sets, 61 reps
9391.69 lbs

1. Upper Back

Set 1: 10 x 143.3 lbs
Set 2: 10 x 121.25 lbs
Set 3: 10 x 121.25 lbs

Total: 3858.09 lbs

2. Chest Incline

Set 1: 8 x 198.42 lbs
Set 2: 13 x 176.37 lbs
Set 3: 10 x 165.35 lbs

Total: 5533.6 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined