Gym Std

by ashen

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Summary

  • event_availableApril 6th, 2015
  • schedule28 minutes
  • equalizer15 sets,  149 reps
  • fitness_center12588.4 lbs

1. Shoulder Press

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs
  • Set 5: 10 x 99.21 lbs
  • Set 6: 10 x 99.21 lbs
  • Set 7: 10 x 110.23 lbs
  • Set 8: 10 x 110.23 lbs
  • Set 9: 10 x 66.14 lbs
  • Set 10: 10 x 66.14 lbs
  • Set 11: 10 x 77.16 lbs
  • Set 12: 10 x 77.16 lbs
  • Set 13: 10 x 77.16 lbs
  • Set 14: 10 x 77.16 lbs
  • Set 15: 9 x 88.18 lbs

Total: 12588.4 lbs