Gym1

by ashen

Settings

lbskgs

Summary

June 6th, 2012
45 minutes
15 sets, 350 reps
NaN lbs

1. Sit up

Set 1: 60 x NaN lbs
Set 2: 60 x NaN lbs
Set 3: 80 x NaN lbs

Total: NaN lbs

2. Lats Pulldown

Set 1: 10 x 176.37 lbs
Set 2: 10 x 165.35 lbs
Set 3: 10 x 154.32 lbs

Total: 4960.4 lbs

3. Pectoral

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs

Total: 2645.55 lbs

4. Biceps Curl

Set 1: 10 x 22.05 lbs
Set 2: 10 x 22.05 lbs
Set 3: 10 x 22.05 lbs

Total: 661.39 lbs

5. Traps

Set 1: 20 x 22.05 lbs
Set 2: 20 x 22.05 lbs
Set 3: 20 x 22.05 lbs

Total: 1322.77 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined