9/9/13

by baileydiane

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Summary

  • event_availableSeptember 9th, 2013
  • schedule1 h
  • equalizer7 sets, 18 reps
  • fitness_center

1. Push press

  • Set 1: 3 x 
  • Set 2: 3 x 
  • Set 3: 3 x 

Total: 

2. Back squat

  • Set 1: 3 x 
  • Set 2: 3 x 
  • Set 3: 3 x 

Total: 

3. 1 mile 10:45

  • Set 1: 0 x 

Total: