Englishexpand_more

Pull 2 (new)

by basketjammer

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Summary

  • event_availableAugust 16th, 2019
  • schedule57 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Barbell curls

  • Set 1: 9 x 36.29 lbs
  • Set 2: 8 x 36.29 lbs
  • Set 3: 8 x 36.29 lbs

Total: 907.18 lbs

2. Lat pulldown (neutral grip)

  • Set 1: 8 x 74.84 lbs
  • Set 2: 8 x 74.84 lbs
  • Set 3: null x 72.57 lbs

Total: NaN lbs

3. Bicep curl machine

  • Set 1: 10 x 45.36 lbs
  • Set 2: 9 x 38.56 lbs
  • Set 3: 8 x 38.56 lbs

Total: 1109.03 lbs

4. Seated Row

  • Set 1: 12 x 56.7 lbs
  • Set 2: 11 x 58.97 lbs
  • Set 3: 10 x 58.97 lbs

Total: 1918.7 lbs

5. Barbell rows

  • Set 1: 8 x 72.57 lbs
  • Set 2: 8 x 72.57 lbs
  • Set 3: 8 x 72.57 lbs
  • Set 4: 8 x 72.57 lbs
  • Set 5: 8 x 72.57 lbs
  • Set 6: 8 x 72.57 lbs

Total: 3483.59 lbs

6. Ab pulldowns

  • Set 1: 10 x 39.69 lbs
  • Set 2: 10 x 39.69 lbs
  • Set 3: 10 x 39.69 lbs

Total: 1190.68 lbs