Englishexpand_more

GK 2

by big-a

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Summary

  • event_availableJune 23rd, 2024
  • schedule45 minutes
  • equalizer10 sets,  78 reps
  • fitness_centerNaN lbs

1. Kreuzheben Trapbar

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs

Total: 3571.49 lbs

2. Beinpresse frei

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x NaN lbs

Total: NaN lbs

3. Rudern Langhantel

  • Set 1: 7 x 143.3 lbs
  • Set 2: 7 x 143.3 lbs

Total: 2006.21 lbs

4. Schrägbankdrücken Kurzhanteln

  • Set 1: 10 x 105.82 lbs
  • Set 2: 10 x 105.82 lbs
  • Set 3: 10 x 105.82 lbs

Total: 3174.66 lbs