Pull 1 60

by big-a

Settings

lbskgs

Summary

August 2nd, 2022
37 minutes
11 sets, 89 reps
11298.69 lbs

1. Kreuzheben

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs

Total: 3968.32 lbs

2. Klimmzüge (breit)

Set 1: 5 x 187.39 lbs
Set 2: 5 x 187.39 lbs
Set 3: 5 x 187.39 lbs

Total: 2810.89 lbs

3. Rudern Langhantel Untergriff

Set 1: 8 x 110.23 lbs
Set 2: 8 x 110.23 lbs
Set 3: 8 x 110.23 lbs

Total: 2645.55 lbs

4. Bizepscurls

Set 1: 10 x 101.41 lbs
Set 2: 10 x 85.98 lbs

Total: 1873.93 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined