Pull 1 70

by big-a

Settings

lbskgs

Summary

March 17th, 2022
38 minutes
11 sets, 104 reps
12747.13 lbs

1. Kreuzheben Trapbar

Set 1: 10 x 132.28 lbs
Set 2: 8 x 132.28 lbs
Set 3: 8 x 176.37 lbs

Total: 3791.95 lbs

2. Klimmzüge (breit)

Set 1: 7 x 187.39 lbs
Set 2: 6 x 187.39 lbs
Set 3: 5 x 187.39 lbs

Total: 3373.07 lbs

3. Rudern Langhantel Untergriff

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 99.21 lbs

Total: 3836.04 lbs

4. Reverse Butterfly

Set 1: 12 x 72.75 lbs
Set 2: 12 x 72.75 lbs

Total: 1746.06 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined