Pull 2 85

by big-a

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Summary

  • event_availableApril 30th, 2022
  • schedule46 minutes
  • equalizer15 sets,  103 reps
  • fitness_center15423.54 lbs

1. Kreuzheben Trapbar

  • Set 1: 8 x 198.42 lbs
  • Set 2: 7 x 198.42 lbs
  • Set 3: 7 x 198.42 lbs

Total: 4365.15 lbs

2. Chin Ups (Klimmzüge)

  • Set 1: 8 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 5 x 198.42 lbs

Total: 3769.9 lbs

3. Rudern Langhantel

  • Set 1: 6 x 137.79 lbs
  • Set 2: 6 x 137.79 lbs
  • Set 3: 6 x 137.79 lbs

Total: 2480.2 lbs

4. Reverse Butterfly

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 7 x 99.21 lbs

Total: 2281.78 lbs

5. Bizepscurls

  • Set 1: 9 x 127.87 lbs
  • Set 2: 6 x 122.36 lbs
  • Set 3: 6 x 106.92 lbs

Total: 2526.5 lbs