Pull 2

by big-a

Settings

lbskgs

Summary

September 17th, 2021
41 minutes
13 sets, 105 reps
13411.82 lbs

1. Kreuzheben

Set 1: 8 x 176.37 lbs
Set 2: 8 x 176.37 lbs
Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs

2. Chin Ups (Klimmzüge)

Set 1: 7 x 176.37 lbs
Set 2: 6 x 176.37 lbs
Set 3: 5 x 176.37 lbs

Total: 3174.66 lbs

3. Rudern Langhantel

Set 1: 10 x 99.21 lbs
Set 2: 8 x 99.21 lbs
Set 3: 8 x 99.21 lbs

Total: 2579.41 lbs

4. Reverse Butterfly

Set 1: 10 x 88.18 lbs
Set 2: 8 x 88.18 lbs

Total: 1587.33 lbs

5. Bizepscurls

Set 1: 10 x 101.41 lbs
Set 2: 9 x 91.49 lbs

Total: 1837.55 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined