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Pull 2

by big-a

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Summary

  • event_availableSeptember 10th, 2021
  • schedule25 minutes
  • equalizer8 sets,  62 reps
  • fitness_center7544.22 lbs

1. Kreuzheben

  • Set 1: 8 x 154.32 lbs
  • Set 2: 8 x 154.32 lbs

Total: 2469.18 lbs

2. Chin Ups (Klimmzüge)

  • Set 1: 6 x 176.37 lbs
  • Set 2: 6 x 176.37 lbs

Total: 2116.44 lbs

3. Rudern Langhantel

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs

Total: 1410.96 lbs

4. Bizepscurls

  • Set 1: 10 x 85.98 lbs
  • Set 2: 8 x 85.98 lbs

Total: 1547.65 lbs