Pull 2

by big-a

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Summary

  • event_availableJune 14th, 2015
  • schedule51 minutes
  • equalizer15 sets,  146 reps
  • fitness_center11938.03 lbs

1. Kreuzheben

  • Set 1: 12 x 93.7 lbs
  • Set 2: 10 x 104.72 lbs
  • Set 3: 8 x 115.74 lbs

Total: 3097.49 lbs

2. Klimmzüge

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 99.21 lbs
  • Set 3: 6 x 110.23 lbs

Total: 2535.32 lbs

3. Rudern Zug

  • Set 1: 12 x 55.12 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 1984.16 lbs

4. Oberer Rücken

  • Set 1: 10 x 60.63 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 8 x 71.65 lbs

Total: 1840.86 lbs

5. Bauch Maschine

  • Set 1: 10 x 77.16 lbs
  • Set 2: 10 x 82.67 lbs
  • Set 3: 10 x 88.18 lbs

Total: 2480.2 lbs