Pull 2

by big-a

Settings

lbskgs

Summary

July 20th, 2015
1 h
15 sets, 155 reps
14677.28 lbs

1. Kreuzheben

Set 1: 12 x 104.72 lbs
Set 2: 10 x 115.74 lbs
Set 3: 10 x 126.77 lbs

Total: 3681.72 lbs

2. Latzug Maschine

Set 1: 10 x 148.81 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 159.84 lbs

Total: 4629.71 lbs

3. Oberer Rücken

Set 1: 10 x 66.14 lbs
Set 2: 10 x 71.65 lbs
Set 3: 10 x 77.16 lbs

Total: 2149.51 lbs

4. Bizepscurls

Set 1: 12 x 44.09 lbs
Set 2: 10 x 49.6 lbs
Set 3: 9 x 49.6 lbs

Total: 1471.59 lbs

5. Bauch Maschine

Set 1: 12 x 77.16 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 93.7 lbs

Total: 2744.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined