Pull 2

by big-a

Settings

lbskgs

Summary

October 19th, 2021
41 minutes
14 sets, 114 reps
14371.93 lbs

1. Kreuzheben

Set 1: 8 x 176.37 lbs
Set 2: 8 x 176.37 lbs
Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs

2. Chin Ups (Klimmzüge)

Set 1: 7 x 176.37 lbs
Set 2: 6 x 176.37 lbs
Set 3: 5 x 176.37 lbs

Total: 3174.66 lbs

3. Rudern Langhantel

Set 1: 10 x 99.21 lbs
Set 2: 10 x 99.21 lbs
Set 3: 10 x 99.21 lbs

Total: 2976.24 lbs

4. Reverse Butterfly

Set 1: 8 x 88.18 lbs
Set 2: 8 x 88.18 lbs

Total: 1410.96 lbs

5. Bizepscurls

Set 1: 10 x 106.92 lbs
Set 2: 8 x 97 lbs
Set 3: 8 x 91.49 lbs

Total: 2577.2 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined