Pull 2

by big-a

Settings

lbskgs

Summary

October 29th, 2021
57 minutes
15 sets, 122 reps
15799.43 lbs

1. Kreuzheben

Set 1: 8 x 187.39 lbs
Set 2: 8 x 187.39 lbs
Set 3: 8 x 176.37 lbs

Total: 4409.25 lbs

2. Chin Ups (Klimmzüge)

Set 1: 8 x 176.37 lbs
Set 2: 7 x 176.37 lbs
Set 3: 6 x 176.37 lbs

Total: 3703.77 lbs

3. Rudern Langhantel

Set 1: 10 x 104.72 lbs
Set 2: 8 x 104.72 lbs
Set 3: 8 x 104.72 lbs

Total: 2722.71 lbs

4. Reverse Butterfly

Set 1: 10 x 88.18 lbs
Set 2: 9 x 88.18 lbs
Set 3: 8 x 88.18 lbs

Total: 2380.99 lbs

5. Bizepscurls

Set 1: 10 x 112.44 lbs
Set 2: 7 x 106.92 lbs
Set 3: 7 x 101.41 lbs

Total: 2582.72 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined