Pull 2

by big-a

Settings

lbskgs

Summary

November 7th, 2021
40 minutes
14 sets, 107 reps
15467.63 lbs

1. Kreuzheben

Set 1: 8 x 187.39 lbs
Set 2: 8 x 187.39 lbs
Set 3: 8 x 176.37 lbs
Set 4: 7 x 176.37 lbs

Total: 5643.83 lbs

2. Chin Ups (Klimmzüge)

Set 1: 8 x 176.37 lbs
Set 2: 7 x 176.37 lbs
Set 3: 5 x 176.37 lbs
Set 4: 5 x 176.37 lbs

Total: 4409.25 lbs

3. Rudern Langhantel

Set 1: 10 x 104.72 lbs
Set 2: 10 x 104.72 lbs
Set 3: 10 x 104.72 lbs

Total: 3141.59 lbs

4. Bizepscurls

Set 1: 10 x 112.44 lbs
Set 2: 6 x 106.92 lbs
Set 3: 5 x 101.41 lbs

Total: 2272.97 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined