Push 1 85

by big-a

Settings

lbskgs

Summary

April 22nd, 2022
40 minutes
12 sets, 72 reps
4848 lbs

1. Kniebeugen

Set 1: 6 x 27.22 lbs
Set 2: 6 x 27.22 lbs
Set 3: 6 x 30.84 lbs

Total: 511.65 lbs

2. Bankdrücken

Set 1: 6 x 32.89 lbs
Set 2: 6 x 32.89 lbs
Set 3: 6 x 31.75 lbs

Total: 585.13 lbs

3. Schulterdrücken Langhantel

Set 1: 7 x 18.14 lbs
Set 2: 6 x 18.14 lbs
Set 3: 5 x 18.14 lbs

Total: 326.59 lbs

4. Dips

Set 1: 6 x 43.09 lbs
Set 2: 6 x 43.09 lbs
Set 3: 6 x 43.09 lbs

Total: 775.64 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined