Push 2

by big-a

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Summary

  • event_availableJanuary 22nd, 2022
  • schedule26 minutes
  • equalizer9 sets,  75 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 8 x 121.25 lbs
  • Set 2: 8 x 121.25 lbs

Total: 1940.07 lbs

2. Bankdrücken

  • Set 1: 8 x 137.79 lbs
  • Set 2: 8 x 137.79 lbs

Total: 2204.62 lbs

3. Schrägbankdrücken Kurzhanteln

  • Set 1: 8 x 99.21 lbs
  • Set 2: 9 x 99.21 lbs

Total: 1686.54 lbs

4. Dips

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs