Push 2

by big-a

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Summary

  • event_availableJuly 30th, 2015
  • schedule41 minutes
  • equalizer13 sets,  129 reps
  • fitness_center8179.15 lbs

1. Schrägbankdrücken

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 93.7 lbs
  • Set 3: 10 x 93.7 lbs

Total: 2755.78 lbs

2. Butterfly

  • Set 1: 10 x 82.67 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 93.7 lbs

Total: 2645.55 lbs

3. Schulterdrücken Maschine

  • Set 1: 12 x 38.58 lbs
  • Set 2: 12 x 44.09 lbs
  • Set 3: 10 x 49.6 lbs
  • Set 4: 6 x 55.12 lbs

Total: 1818.81 lbs

4. Trizeps Kabelzug

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 9 x 33.07 lbs

Total: 959.01 lbs