Push 2

by big-a

Settings

lbskgs

Summary

February 26th, 2022
33 minutes
11 sets, 100 reps
9557.04 lbs

1. Kniebeugen

Set 1: 10 x 110.23 lbs
Set 2: 8 x 110.23 lbs
Set 3: 8 x 110.23 lbs

Total: 2866.01 lbs

2. Bankdrücken

Set 1: 10 x 132.28 lbs
Set 2: 8 x 132.28 lbs
Set 3: 8 x 121.25 lbs

Total: 3351.03 lbs

3. Schrägbankdrücken Kurzhanteln

Set 1: 10 x 99.21 lbs
Set 2: 8 x 99.21 lbs
Set 3: 8 x 88.18 lbs

Total: 2491.22 lbs

4. Trizeps Kabelzug

Set 1: 12 x 38.58 lbs
Set 2: 10 x 38.58 lbs

Total: 848.78 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined