WKM 2

by big-a

Settings

lbskgs

Summary

January 19th, 2017
23 minutes
8 sets, 92 reps
11080.43 lbs

1. Kreuzheben

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 110.23 lbs

Total: 3968.32 lbs

2. Klimmzüge

Set 1: 10 x 123.46 lbs
Set 2: 10 x 123.46 lbs

Total: 2469.18 lbs

3. Dips

Set 1: 12 x 128.97 lbs
Set 2: 12 x 128.97 lbs
Set 3: 12 x 128.97 lbs

Total: 4642.94 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined