WKM 2

by big-a

Settings

lbskgs

Summary

July 11th, 2017
38 minutes
9 sets, 82 reps
13999.35 lbs

1. Kreuzheben

Set 1: 10 x 159.84 lbs
Set 2: 10 x 159.84 lbs
Set 3: 8 x 159.84 lbs

Total: 4475.38 lbs

2. Klimmzüge

Set 1: 10 x 176.37 lbs
Set 2: 6 x 176.37 lbs
Set 3: 6 x 176.37 lbs

Total: 3880.14 lbs

3. Dips

Set 1: 12 x 176.37 lbs
Set 2: 10 x 176.37 lbs
Set 3: 10 x 176.37 lbs

Total: 5643.83 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined