WKM 2

by big-a

Settings

lbskgs

Summary

June 13th, 2017
29 minutes
9 sets, 83 reps
13811.96 lbs

1. Kreuzheben

Set 1: 10 x 148.81 lbs
Set 2: 10 x 148.81 lbs
Set 3: 10 x 148.81 lbs

Total: 4464.36 lbs

2. Klimmzüge

Set 1: 8 x 176.37 lbs
Set 2: 7 x 176.37 lbs
Set 3: 6 x 176.37 lbs

Total: 3703.77 lbs

3. Dips

Set 1: 12 x 176.37 lbs
Set 2: 10 x 176.37 lbs
Set 3: 10 x 176.37 lbs

Total: 5643.83 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined