PetiteFi 3

by billr

Settings

lbskgs

Summary

May 28th, 2013
13 minutes
15 sets, 286 reps
NaN lbs

1. Kettlebell Swings

Set 1: 20 x 15.88 lbs
Set 2: 20 x 15.88 lbs
Set 3: 20 x 15.88 lbs

Total: 952.54 lbs

2. Wood Chops (Right)

Set 1: 15 x 6.8 lbs
Set 2: 15 x 6.8 lbs
Set 3: 15 x 6.8 lbs

Total: 306.17 lbs

3. Wood Chops (Left)

Set 1: 15 x 6.8 lbs
Set 2: 15 x 6.8 lbs
Set 3: 15 x 6.8 lbs

Total: 306.17 lbs

4. Weighted Lunges

Set 1: 20 x 9.07 lbs
Set 2: 20 x 9.07 lbs
Set 3: 20 x 9.07 lbs

Total: 544.31 lbs

5. Twisted Knee Lifts

Set 1: 25 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 26 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined