Back & biceps

by bleacock

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Summary

  • event_availableJuly 15th, 2019
  • schedule0 minutes
  • equalizer5 sets,  100 reps
  • fitness_center9920.8 lbs

1. Diverging seated row single

  • Set 1: 20 x 99.21 lbs
  • Set 2: 20 x 99.21 lbs
  • Set 3: 20 x 99.21 lbs
  • Set 4: 20 x 99.21 lbs
  • Set 5: 20 x 99.21 lbs

Total: 9920.8 lbs