Legs & Calfs

by bleacock

Settings

lbskgs

Summary

August 5th, 2022
44 minutes
35 sets, 482 reps
91006.82 lbs

1. Squats

Set 1: 8 x 132.28 lbs
Set 2: 8 x 176.37 lbs
Set 3: 8 x 198.42 lbs
Set 4: 8 x 220.46 lbs
Set 5: 6 x 220.46 lbs
Set 6: 6 x 220.46 lbs
Set 7: 6 x 220.46 lbs
Set 8: 6 x 198.42 lbs
Set 9: 6 x 176.37 lbs
Set 10: 6 x 132.28 lbs

Total: 12830.9 lbs

2. 45d Leg Press

Set 1: 10 x 606.27 lbs
Set 2: 10 x 606.27 lbs
Set 3: 8 x 606.27 lbs
Set 4: 8 x 606.27 lbs
Set 5: 8 x 606.27 lbs

Total: 26675.93 lbs

3. Calf Press

Set 1: 15 x 295.42 lbs
Set 2: 15 x 295.42 lbs
Set 3: 15 x 295.42 lbs
Set 4: 15 x 295.42 lbs
Set 5: 15 x 295.42 lbs
Set 6: 15 x 295.42 lbs
Set 7: 15 x 295.42 lbs
Set 8: 15 x 295.42 lbs
Set 9: 15 x 295.42 lbs
Set 10: 15 x 295.42 lbs

Total: 44312.91 lbs

4. Leg Extension - Single

Set 1: 24 x 39.68 lbs
Set 2: 24 x 39.68 lbs
Set 3: 24 x 39.68 lbs
Set 4: 24 x 39.68 lbs
Set 5: 24 x 39.68 lbs

Total: 4761.98 lbs

5. Standing Leg Curl

Set 1: 20 x 24.25 lbs
Set 2: 20 x 24.25 lbs
Set 3: 20 x 24.25 lbs
Set 4: 20 x 24.25 lbs
Set 5: 20 x 24.25 lbs

Total: 2425.08 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined