Legs

by bleacock

Settings

lbskgs

Summary

August 12th, 2022
1 h
50 sets, 785 reps
137788.91 lbs

1. Squats

Set 1: 8 x 132.28 lbs
Set 2: 8 x 154.32 lbs
Set 3: 8 x 176.37 lbs
Set 4: 8 x 198.42 lbs
Set 5: 8 x 220.46 lbs
Set 6: 8 x 220.46 lbs
Set 7: 8 x 220.46 lbs
Set 8: 8 x 198.42 lbs
Set 9: 8 x 176.37 lbs
Set 10: 8 x 132.28 lbs

Total: 14638.69 lbs

2. Lunges

Set 1: 12 x 132.28 lbs
Set 2: 12 x 132.28 lbs
Set 3: 12 x 132.28 lbs
Set 4: 12 x 132.28 lbs
Set 5: 12 x 132.28 lbs

Total: 7936.64 lbs

3. 45d Leg Press

Set 1: 12 x 606.27 lbs
Set 2: 12 x 606.27 lbs
Set 3: 12 x 606.27 lbs
Set 4: 12 x 606.27 lbs
Set 5: 12 x 606.27 lbs

Total: 36376.27 lbs

4. Calf Press

Set 1: 15 x 295.42 lbs
Set 2: 15 x 295.42 lbs
Set 3: 15 x 295.42 lbs
Set 4: 15 x 295.42 lbs
Set 5: 15 x 295.42 lbs
Set 6: 15 x 295.42 lbs
Set 7: 15 x 295.42 lbs
Set 8: 15 x 295.42 lbs
Set 9: 15 x 295.42 lbs
Set 10: 15 x 295.42 lbs

Total: 44312.91 lbs

5. Leg Press - Single

Set 1: 24 x 70.55 lbs
Set 2: 24 x 70.55 lbs
Set 3: 24 x 70.55 lbs
Set 4: 24 x 70.55 lbs
Set 5: 24 x 70.55 lbs

Total: 8465.75 lbs

6. Calf Leg Press

Set 1: 15 x 220.46 lbs
Set 2: 15 x 220.46 lbs
Set 3: 15 x 220.46 lbs
Set 4: 15 x 220.46 lbs
Set 5: 15 x 220.46 lbs

Total: 16534.67 lbs

7. Leg Extension - Single

Set 1: 24 x 55.12 lbs
Set 2: 24 x 55.12 lbs
Set 3: 24 x 55.12 lbs
Set 4: 24 x 55.12 lbs
Set 5: 24 x 55.12 lbs

Total: 6613.87 lbs

8. Standing Leg Curl

Set 1: 24 x 24.25 lbs
Set 2: 24 x 24.25 lbs
Set 3: 24 x 24.25 lbs
Set 4: 24 x 24.25 lbs
Set 5: 24 x 24.25 lbs

Total: 2910.1 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined