Legs

by bleacock

Settings

lbskgs

Summary

May 24th, 2023
55 minutes
35 sets, 670 reps
45590 lbs

1. Squats

Set 1: 8 x 27.22 lbs
Set 2: 8 x 36.29 lbs
Set 3: 8 x 40.82 lbs
Set 4: 8 x 45.36 lbs
Set 5: 8 x 45.36 lbs
Set 6: 8 x 45.36 lbs
Set 7: 8 x 45.36 lbs
Set 8: 8 x 45.36 lbs
Set 9: 8 x 40.82 lbs
Set 10: 8 x 36.29 lbs

Total: 3265.87 lbs

2. Leg Extension - Single

Set 1: 30 x 11.34 lbs
Set 2: 30 x 11.34 lbs
Set 3: 30 x 11.34 lbs
Set 4: 30 x 11.34 lbs
Set 5: 30 x 11.34 lbs

Total: 1700.97 lbs

3. Standing Leg Curl

Set 1: 24 x 8.16 lbs
Set 2: 24 x 8.16 lbs
Set 3: 24 x 8.16 lbs
Set 4: 24 x 8.16 lbs
Set 5: 24 x 8.16 lbs

Total: 979.76 lbs

4. Calf Press

Set 1: 20 x 63.05 lbs
Set 2: 20 x 63.05 lbs
Set 3: 20 x 63.05 lbs
Set 4: 20 x 63.05 lbs
Set 5: 20 x 63.05 lbs
Set 6: 20 x 63.05 lbs
Set 7: 20 x 63.05 lbs
Set 8: 20 x 63.05 lbs
Set 9: 20 x 63.05 lbs
Set 10: 20 x 63.05 lbs

Total: 12609.87 lbs

5. Leg Press - Single

Set 1: 24 x 17.69 lbs
Set 2: 24 x 17.69 lbs
Set 3: 24 x 17.69 lbs
Set 4: 24 x 17.69 lbs
Set 5: 24 x 17.69 lbs

Total: 2122.81 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined