Legs

by bleacock

Settings

lbskgs

Summary

March 11th, 2022
40 minutes
45 sets, 665 reps
129323.16 lbs

1. Squats

Set 1: 8 x 132.28 lbs
Set 2: 8 x 154.32 lbs
Set 3: 8 x 176.37 lbs
Set 4: 8 x 176.37 lbs
Set 5: 8 x 176.37 lbs

Total: 6525.68 lbs

2. 45d Leg Press

Set 1: 10 x 330.69 lbs
Set 2: 10 x 330.69 lbs
Set 3: 10 x 330.69 lbs
Set 4: 10 x 330.69 lbs
Set 5: 10 x 330.69 lbs

Total: 16534.67 lbs

3. 45d Calf Press

Set 1: 15 x 330.69 lbs
Set 2: 15 x 330.69 lbs
Set 3: 15 x 330.69 lbs
Set 4: 15 x 330.69 lbs
Set 5: 15 x 330.69 lbs
Set 6: 15 x 330.69 lbs
Set 7: 15 x 330.69 lbs
Set 8: 15 x 330.69 lbs
Set 9: 15 x 330.69 lbs
Set 10: 15 x 330.69 lbs

Total: 49604.01 lbs

4. 45d Leg Press Close

Set 1: 10 x 330.69 lbs
Set 2: 10 x 330.69 lbs
Set 3: 10 x 330.69 lbs
Set 4: 10 x 330.69 lbs
Set 5: 10 x 330.69 lbs

Total: 16534.67 lbs

5. Leg Press - Single

Set 1: 20 x 70.55 lbs
Set 2: 20 x 70.55 lbs
Set 3: 20 x 70.55 lbs
Set 4: 20 x 70.55 lbs
Set 5: 20 x 70.55 lbs

Total: 7054.79 lbs

6. Calf Leg Press

Set 1: 15 x 220.46 lbs
Set 2: 15 x 220.46 lbs
Set 3: 15 x 220.46 lbs
Set 4: 15 x 220.46 lbs
Set 5: 15 x 220.46 lbs

Total: 16534.67 lbs

7. Seated Calf Press

Set 1: 20 x 154.32 lbs
Set 2: 20 x 154.32 lbs
Set 3: 20 x 154.32 lbs
Set 4: 20 x 154.32 lbs
Set 5: 20 x 154.32 lbs

Total: 15432.36 lbs

8. Leg Extension - Single

Set 1: 20 x 11.02 lbs
Set 2: 20 x 11.02 lbs
Set 3: 20 x 11.02 lbs
Set 4: 20 x 11.02 lbs
Set 5: 20 x 11.02 lbs

Total: 1102.31 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined