Englishexpand_more

Shoulders

by bleacock

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Summary

  • event_availableJune 24th, 2019
  • schedule0 minutes
  • equalizer2 sets,  22 reps
  • fitness_center1190.5 lbs

1. Dumbell shoulder press

  • Set 1: 12 x 66.14 lbs

Total: 793.66 lbs

2. Standing flyes

  • Set 1: 10 x 39.68 lbs

Total: 396.83 lbs