24-50: Back

by blee

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Summary

  • event_availableJanuary 25th, 2020
  • schedule52 h
  • equalizer27 sets,  112 reps
  • fitness_centerNaN lbs

1. Deadlifts

  • Set 1: 10 x 9.07 lbs
  • Set 2: 5 x 27.22 lbs
  • Set 3: 4 x 31.75 lbs
  • Set 4: 1 x 36.29 lbs
  • Set 5: 4 x 40.82 lbs
  • Set 6: 4 x 40.82 lbs
  • Set 7: 4 x 40.82 lbs
  • Set 8: 4 x 40.82 lbs
  • Set 9: 4 x 40.82 lbs
  • Set 10: 4 x 40.82 lbs
  • Set 11: 4 x 40.82 lbs
  • Set 12: 4 x 40.82 lbs

Total: 1696.44 lbs

2. Barbell Rows

  • Set 1: 4 x 30.62 lbs
  • Set 2: 4 x 30.62 lbs
  • Set 3: 4 x 30.62 lbs
  • Set 4: 4 x 30.62 lbs
  • Set 5: 4 x 30.62 lbs
  • Set 6: 4 x 30.62 lbs
  • Set 7: 4 x 30.62 lbs
  • Set 8: 4 x 30.62 lbs

Total: 979.76 lbs

3. Isolateral Row

  • Set 1: 4 x 36.29 lbs
  • Set 2: 4 x 36.29 lbs
  • Set 3: 4 x 36.29 lbs
  • Set 4: 4 x 36.29 lbs
  • Set 5: 4 x 36.29 lbs
  • Set 6: 4 x 36.29 lbs
  • Set 7: 4 x NaN lbs

Total: NaN lbs