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by blee

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lbskgs

Summary

February 16th, 2016
1 h
25 sets, 237 reps
26879.64 lbs

1. Deadlifts

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs
Set 5: 10 x 132.28 lbs
Set 6: 10 x 132.28 lbs
Set 7: 10 x 132.28 lbs
Set 8: 10 x 132.28 lbs
Set 9: 10 x 132.28 lbs
Set 10: 10 x 132.28 lbs

Total: 13227.74 lbs

2. Barbell Rows

Set 1: 10 x 104.72 lbs
Set 2: 10 x 104.72 lbs
Set 3: 10 x 104.72 lbs
Set 4: 10 x 104.72 lbs
Set 5: 10 x 104.72 lbs
Set 6: 10 x 104.72 lbs
Set 7: 10 x 104.72 lbs
Set 8: 10 x 104.72 lbs
Set 9: 10 x 104.72 lbs
Set 10: 10 x 104.72 lbs

Total: 10471.96 lbs

3. Overhead Press

Set 1: 10 x 66.14 lbs
Set 2: 10 x 66.14 lbs
Set 3: 8 x 66.14 lbs
Set 4: 3 x 66.14 lbs

Total: 2050.3 lbs

4. Isolateral Row

Set 1: 6 x 188.27 lbs

Total: 1129.65 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined